Anger is neither part nor separate of reality. Someone who mandates their intent or agenda onto someone else will have a definition of anger, yet there isn't a universal definition of anger. Anger doesn't harm. It doesn't destroy nor distort. It is synonymous with happy where neither words (anger, happy) are truly defined and not part of reality. They are part of someone’s agenda. When anger comes to be self destructive is when an outside source says you can't or shouldn't be angry.
Since anger isn't, the definition of anger is conjured from and an outsider. Defined from the outside, which insist a change with your behavior; changing you, pushing you away from being truly interactive. Having an outside controlled agenda, anger will be defined.
Just let anything happen and if the “controlled agendas” are uneasy or define you to be angry, just let you continue to freely interacting toward your personal goal; it will all work out toward the better.
Defining and regulating, and establishing a model for, distorts true reality. A person's interactive behaviors are true reality. Defined behaviors are part of a controlled agenda.
